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Do you drink water before eating?

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Post by 32suankaew044 on Tue Nov 26, 2019 4:46 pm

It is a yes and a no.
I know that I drink a lot of water during the meal and after.
I drink water too much sometimes.
It is a good thing to drink a lot of water so it is fine with me.

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Post by 32thanchanok065 on Tue Nov 26, 2019 4:54 pm

Sometimes I drink water before eating if I don't forget to drink.
I think drinking water before eating is good for our health.
I used to read some research, it said "drinking water before eating is good".

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Post by 41Jutatip042 on Tue Nov 26, 2019 6:58 pm

Yes, I drink water before eating.
Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.

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Post by 42Puttharaksa090 on Tue Nov 26, 2019 9:15 pm

Yes, I do. I always drink water before eating .
It makes me full quickly that makes me lose some weight. Lol.

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Post by 31Pattanan008 on Tue Nov 26, 2019 9:35 pm

Yes, I do. I actually drink water whatever I want while eating. My family doesn't strict with this, so I addicted to drink water while eating. In my opinion, drinking water can clear food, taste and smell before you have dessert. My family always have dessert before their meals, obviously I have it, too.

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Last edited by 31Pattanan008 on Tue Nov 26, 2019 10:59 pm; edited 1 time in total

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Post by 41Sumanee077 on Tue Nov 26, 2019 9:38 pm

I rarely drink water before eating because it makes me full faster.
Therefore, I tend to drink water after meals for about 15 minutes.
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Post by 32Korraphat061 on Tue Nov 26, 2019 9:57 pm

Yes. I always drink water before eating.
I always drink it because I always be thirsty all the time.
So I always drink a glass of water before eating meal.

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Post by 31Yingraveegeera012 on Tue Nov 26, 2019 10:55 pm

For me, I don't drink water before eating.
I also don't drink water while I'm eating, I think it makes me to full.
I prefer drinking water or bubble tea to complete my meal.

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Post by 31hathaichanok013 on Wed Nov 27, 2019 11:44 pm


No, I don’t. If I drink water before eating, it will be full very fast. So, I will avoid drinking water all the time when I eat food. Especially, when I eat buffet, it will not make me not worth to pay the money. I will drink water after I finish eating food or buffet.

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