Re: Do you drink water before eating?

by 32suankaew044 Tue Nov 26, 2019 4:46 pm

It is a yes and a no.
I know that I drink a lot of water during the meal and after.
I drink water too much sometimes.
It is a good thing to drink a lot of water so it is fine with me.

Suankaew 044 3EN

by 32thanchanok065 Tue Nov 26, 2019 4:54 pm

Sometimes I drink water before eating if I don't forget to drink.
I think drinking water before eating is good for our health.
I used to read some research, it said "drinking water before eating is good".

Thanchanok 065 3EN

by 41Jutatip042 Tue Nov 26, 2019 6:58 pm

Yes, I drink water before eating.
Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.

Jutatip 042 4EN

by 42Puttharaksa090 Tue Nov 26, 2019 9:15 pm

Yes, I do. I always drink water before eating .
It makes me full quickly that makes me lose some weight. Lol.

Puttharaksa 090 4EN

by 31Pattanan008 Tue Nov 26, 2019 9:35 pm

Yes, I do. I actually drink water whatever I want while eating. My family doesn't strict with this, so I addicted to drink water while eating. In my opinion, drinking water can clear food, taste and smell before you have dessert. My family always have dessert before their meals, obviously I have it, too.

Pattanan 008 3EN

by 41Sumanee077 Tue Nov 26, 2019 9:38 pm

I rarely drink water before eating because it makes me full faster.
Therefore, I tend to drink water after meals for about 15 minutes.
Sumanee077 4EN

by 32Korraphat061 Tue Nov 26, 2019 9:57 pm

Yes. I always drink water before eating.
I always drink it because I always be thirsty all the time.
So I always drink a glass of water before eating meal.

Korrapat 061 3EN

by 31Yingraveegeera012 Tue Nov 26, 2019 10:55 pm

For me, I don't drink water before eating.
I also don't drink water while I'm eating, I think it makes me to full.
I prefer drinking water or bubble tea to complete my meal.

Yingraveegeera 012 3EN

by 31hathaichanok013 Wed Nov 27, 2019 11:44 pm

No, I don’t. If I drink water before eating, it will be full very fast. So, I will avoid drinking water all the time when I eat food. Especially, when I eat buffet, it will not make me not worth to pay the money. I will drink water after I finish eating food or buffet.

Hathaichanok 013 3EN

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