Do you drink water before eating?

[41Tananon017]

sometimes drink water before the meal.
Some people say it is not good,
but I don't know why.

Tananon 017 4EN

[41Chidchanok009]

I rarely drink water before eating because it makes me full faster and I'll get hungry faster than usual. Therefore, I tend to drink water after meals for about 15 minutes.

Chidchanok 009 4EN

[41Nattakul015]

Yes, I do. I always drink water before eating to stimulate my stomach. I feel like it's an aperitif but it's non alcohol. Drinking a little bit water before meals makes me eat food easily.

Nattakul 015 4EN

[42piyakamol024]

I am a person who always drinks water during having a meal. I must admit it's my habit. I have heard that drinking water during having a meal is not good for health because it can destroy enzymes. But I still drink water during this time since it makes me eat food easily. By the way, I think I should try to change my habit since it can cause an enzyme problem.

Piyakamol 024 4EN

[32jirayuwat063]

In my personality, I sometimes drink water before eating any meal because I am not thirsty but I feel hungry to the foods. Obviously, I will always drink the water while I am eating. Sometimes, eating the dry foods makes me feel stucked in esophungust. I have to make it slider that it.  I drink it.

Jirayuwat 063 3EN

[32pitayaporn053]

I seldom drink water before eating but I always drink water during eating. Many people told drinking water during a meal is not good but I still do it. And if I do not drink water during a meal, I would feel uncomfortable.

Pitayaporn 053 3EN

[32peeranut039]

Personally, it depends on the meal that I will eat.
If the meal that I am going to eat is so hot and spicy food, I will drink water before eating.
By the way, drinking water as much as possible will make your health better than then.

Peeranut 039 3EN

[32Siriwat017]

I seldom drink water before eating because I am the person who have to eat before drinking. So if I didn’t drink water after eating.
I feel weird and thirsty. In mu opinion If you are the person who have to drink water before eating. It means you worry about something or feel insecure.

Siriwat 017 3EN

[32Nichapa068]

No, I'm not. I drink water when I feel thirsty.
I usually drink when food stick in my esophagus.
It can surely help me.

Nichapa 068 3EN

[32wongsatorn060]

Actually, I sometimes drink water before eating.
Drinking water before having meal can help me get full easily. It’s the best way to help me having some meals that very less than the picture from menu. Therefore, I drink water before eating to get me full.

Wongsatorn 060 3EN

[32oraya049]

For me, I would say that I always drink water every time before the meal. Drinking water becomes my habit.
I think drinking water before the meal is good for you because the water that you have drunk can make you feel full.
Therefore, there is no reason to not drink the water before the meal for me.

Oraya 049 3EN

[42Temsiri054]

I do a lot.
Since drinking water helps digestion system, I drink water before eating.
More than that water helps brighten skin tone, detox free radical and make you not hungry.
I have been trying to drink water at least 3 liters a day.

Temsiri 054 4EN

[31Palida036]

I hardly ever drink water before eating but I always drink water during eating. Drinking water during eating meals is my regular routine. I will feel uncomfortable if I don't drink water while eating. If I don't drink water, in that meal will need some soup to be instead.

Palida 036 3EN

[31kanlayanee020]

Yes, I am that kind of person who likes to drink before eating.
Drinking water before eating helps us to eat less but that is also a problem.
When we eat less then we will be hungry when it is not the right time for any meals.
I love to drink water before eating because if I do not drink water then I cannot eat well.


Kanlayanee 020 3EN

[31Kanokrak019]

I sometimes drink water before eating but I am a person who usually drink water while eating.
Drinking water whlie eating makes the foods more tasty for me.

Kanokrak 019 3EN

[41Pimprapa026]

No, I do not.
It makes me stuff faster if I drink water before eating.
Actually, I forget to take water before eating, too.
That's why I do not drink water before eating.

Pimprapa 026 4EN

[42Wasinee066]

Sometimes!
Someone said drinking water before eating is not good.
However, I still drink water before eating cuz I'm thirsty.

Wasinee066 4EN

[33pacharapon040]

Yes, I do. I always drink a glass of water before I eat my food. The reason I do this is that I won't feel like eating more than just a food that is in front of me. I am doing this because I want to lose my weight and this is one way that I can do to have a healthy life. Drinking water can improve my health so that I don't have to see the doctor many times.

Pacharapon 040 3EN

[31Parichaya034]

No, I don't. If I drink water before I eating a meal, I can't eat much.
I drink some water while I eating.
And I drink water again after the meal.
Drinking water before a meal makes me full too quickly.

Parichaya 034 3EN

[42Tapanee078]

For me, I sometimes drink water before eating.
I have read an article from the internet that drinking 1-2 glasses of water before eating can make us eat less than usual, and it helps if you're on diat or want to lose weight.
Tapanee 078 4EN

[31Ploypailin037]

Personally, I drink water before eating, while eating, and also after eating.
I drink water before eating to clear my throat and drink a glass of water to end my meal.

Ploypailin 037 3EN

[31Konkanok026]

Love this question!
I like to drink water before the meal, during the meal, and after the meal. I like something juicy. When I’m having a meal, I have to order soup as well. My mom and my friends always tell me that I eat like a monk. I always mix everything together before eat.

Konkanok 026 3EN

[41supanut031]

I don't drink water before having meals.
This is my first time to get know that some people drink water before eating foods.
I can't give you any reasons since it is my norm. haha
I should have asked some people why they drink water before a meal. That's odd for me.


Supanut 031 3EN

[42Pattaranan065]

I am a person who drink a glass of water before eating.
I found an article saying that it helps you feel full and helps lose weight.
I think it quite help in term of make you full easily but in losing weight I'm not sure. haha

Pattaranan 065 4EN

[41duangsamorn079]

Yes, I love drinking water before eating.
I think, it makes me full quickly that makes me lose some weight. Lol.
Drinking water while eating makes the foods more tasty for me.

Duangsamorn 079 4EN

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