Re: How often do you exercise?

by 42Temsiri054 Thu Aug 08, 2019 8:28 pm

Never do I exercise. LOL
I am a lazy person, so I am afraid of being exhausted.
I know exercise is very beneficial but it tiring and boring though.
No doubt why I am fat. LOL

Temsiri 054 4EN

by 31Chayuda021 Thu Aug 08, 2019 9:06 pm

Honestly, I sometimes go to exercise. I love exercising but now I have no time to do it. I go to jogging in the morning about 2 times a week. In my freetime at my dormitory I sometimes do a yoga beacause it's the quiet activity that I can do at my dorm. I think execising is very useful for my health so if I have free time in the morning or afternoon I will go to do exercise.

Chayuda 021 3EN

by 42Peerapon027 Sun Aug 11, 2019 2:40 am

To be honest, I rarely do the exercise because of my laziness.
It would to say that I do the exercise about 1-2 times per semester.
Whenever I have free time I don't want to do something tired.
I know that doing exercise is a good thing for health. I will try to do more. hahaha

Peerapon 027 4EN

by 31Pimkamon009 Mon Aug 19, 2019 12:09 am

I rarely do exercise.
The main reason is laziness. I'm too lazy to go outside and do some exercise.
Another reason is when I do exercise such as running,I usually hurt my knee.
But when I go home,I sometimes play Hula Hoop and walk around my home.

Pimkamon 009 3EN

by 31satreewit024 Mon Aug 19, 2019 12:47 am

My answer is I hardly do exercise. I have some physical problems so I can't work out hard. I decide to walk a lot and use the stairs instead of the lift.
My goal before went back to MSU is walking around the new hall at the old campus every day but I haven't done it yet. Poor me!

Satreewit 024 3EN

by 31rachata010 Mon Aug 19, 2019 1:59 am

Since I came into the University, I occationally because I have to do many activity include learning and I have to go to new campus and old campus so this make me so tired. When I arrive my dorm,I don't want to do any thing. During the activity time, I have to practive such as cheer leader and EDU stars so these activities make me go back late or very night. But I try my best to put my body to the park and start jogging or exercise. Although I am so lazy and don't have time to exercise, I like it because it makes me happy.

Rachata 010 3EN

by 42piyathida060 Wed Aug 21, 2019 3:45 pm

I must admit, I’m a very lazy person. I rarely work out. When I have free time, I always go swimming with my friends. For this reason, my weight has increased. However, exercise is the best way to get healthy.
So, I have to do exercise more.

Piyathida 060 4EN

by 41Nuchsara023 Wed Aug 21, 2019 6:04 pm

I love doing exercise . To make me get healthier, I should go to the gym everyday but I can't because there are many things that I have to
focus on and I really busy with my part time job too. So, if I have enough time I will plan to go out and play badminton with my friends.
I love going to the gym and love playing badminton, you can ่join with me too.

Nuchsara023 4EN

by 33pacharapon040 Fri Aug 30, 2019 6:52 pm

For my proper exercise, I barely did it because I have no fire in my heart. I rarely go to ESSEC fitness center to work out and that is the place I always work out. I don't have a motivation to become stronger now because the person that I'm training to protect broke my heart and I have no reason to fight anymore. Although I didn't go to the fitness center, I still practice martial arts in my room. Now I'm trying to gain my old self back. I want to tell you guys to get ready for the strongest state of mine.

Pacharapon 040 3EN

by 42Wasinee066 Fri Aug 30, 2019 11:28 pm

I often go to the gym.
My dorm has a lovely gym lol
So, I will go to the gym when I feel like to work out.
I love exercising because it is good for our mental and physical health.
Moreover, I feel really good for myself every time I go to the gym.

Wasinee066 4EN

by 42piyakamol024 Sat Aug 31, 2019 12:50 am

Honestly, I rarely work out since I have lots of works to do. Although there is a gym at my dorm, I still don't want to go to the gym. As for me, I do exercise two days a month. But most of my exercises are at a low intensity or low heart rate. I must admit that I am lazy to jog or run. However, I do a lot of working on weekends. My parents always tell me that I'd better work out because right now I am fat. Now, I am trying to lose weight.

Piyakamol 024 4EN

by 42Thanaporn056 Sat Aug 31, 2019 5:27 pm

I exercise 3-4 times a week if I have free time. I am additing with exercise so much since I have tried to loose my weight. I think it makes me have more power to do things because my muscle tends to be stronger than before. I really enjoy exercising.

Thanaporn 056 4EN

by 41chakkaphat007 Sat Aug 31, 2019 5:51 pm

For me, I do not have any exercise for a long time.
Because I have many stuffs to do and I cannot manage the time for exercise.

Chakkaphat 007 4EN

by 42Kanchana045 Sat Aug 31, 2019 7:09 pm

This month, I did not do any exercise. When I have free time, I just want to lay on my bed and take a rest.
During the rainy season, it is very hard to go out for jogging because the rain always come when I plan to exercise.

Kanchana 045 4EN

by 42napatsorn057 Sat Aug 31, 2019 8:16 pm

For me, i would say 3-4 times per week, if i have times though. I like to go to gym lately because i gain weight for 10kg. So i have to lose my weight for my health! Because i don’t want to die young. Lol

Napatsorn 057 4EN

by 42wanwiwa093 Sat Aug 31, 2019 9:49 pm

To be honest, I do not do exercise anymore. I'm the person who really lazy to work out.
I just want to eat and lay down on my comfortable bed in my comfort room. I know that
it's not good for my health. Anyways, I would say it again that I am a LAZY girl.

Wanwiwa 093 4EN

by 41supaporn001 Sat Aug 31, 2019 10:00 pm

personally, I love to do an exercise. I love to go outside for running. I mostly go lonely and spend around 30 minutes in each time. moreover, I like to swim in the pool but I am not good to swim. I must have trainer when I swim in the pool. recently, I join with the page "Wing Tung Wan" for 30 kilometers in this month. finally, I did it. I was really proud of myself to be a healthy girl.
supaporn 001 4EN

by 42Suchanat037 Fri Sep 27, 2019 4:53 pm

Actually, I rarely doing exercise.
It quite depends on my mood. Sometime if I am in a bad mood, I will go for running to help clear my head.
And if I want to. I actually have no time for exercising because of the assignments.

Suchanat 037 4EN

by 42bamnech058 Mon Sep 30, 2019 9:45 pm

I try to exercise five days a week. I am into weight training and have been lifting weights for more than two decades now. Normally, I train 45 minutes a day or 1 hour at the most. I don't have a liking for aerobics and yoga and cardio. I warm up with empty rods or low weights before hopping on to regular weight training. I am into advanced weight training where my workout comprises free weights and no machines.

Bamnech 058 4EN

by 42pacharakamola025 Mon Sep 30, 2019 9:55 pm

I rarely do some exercise because i get tired easily and i am lazy.
I should do the exercise or work out more often due to the health problems of mine. I also gain a lot of weight. Now, It is the perfect time for me to start working out a lot.

Pacharakamola 025 4EN

by 42hathaichanok040 Mon Sep 30, 2019 10:06 pm

I rarely go exercise. I get tried very easily so I quit it.
I hate every kind of exercise except one, swimming.
I do love swimming but I'm not good at it that much.
I love how I float in the water. It's very relaxing.

Hathaichanok 040 4EN

by 42Pichsinee043 Mon Sep 30, 2019 10:10 pm

To be honest, I rarely to do exercise. When I have free time, I usually lay on the bed all the time.
But sometimes I want to go outside to do exercise with my family or my brother.
If I want to go swimming, I will go to the swimming pool with my brother.

Pichsinee 043 4EN

by 41Tananon017 Mon Sep 30, 2019 11:16 pm

Actually, I would say that I love to exercise very much,
but now I have an excuse to stop continuing working out.
I personally want to go out and exercise.

Tananon 017 4EN

by 42Aphisit096 Wed Oct 02, 2019 8:05 pm

About me, I sometimes do exercise because I do not exactly know when I have free time.
Therefore, I will do exercise as much as I have free time and I do like doing exercise with my
friends. Personally, doing exercise with lots of friends is happier than doing exercise alone.
Do you want to joy with me?

Aphisit096 4EN

by 32Wachirawit070 Thu Oct 03, 2019 8:24 pm

I used to be a sport man, but now I am not. When I was in high school, I did exercise every single day after school. I love doing exercise very much till now. But, nowadays I do not have time to do that. After finishing the class, I have many things to do or deal with. So, now I am not a sport man anyway.

Wachirawit 070 3EN

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