How to get rid of feeling sleepy during the class?
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31Yanisa030
32witchayaporn071
42Puttharaksa090
42chanawee046
31rachata010
32Siriwat017
32pitayaporn053
32wipaporn042
42Audchariya041
42bamnech058
42Aphisit096
32wongsatorn060
32peeranut039
42Wasinee066
41Methinee092
42Grittawit003
41yanisa011
41Piyanan061
41Nutthidaporn052
42Pattaranan065
24 posters
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How to get rid of feeling sleepy during the class?
This situation have happened to me many times.
So, what I usually do is to drink a cup of coffee or take a bottle of tea with me.
This way helps me to get rid of feeling sleepy quite well.
Do you have any other ways?
Pattaranan 065 4EN
So, what I usually do is to drink a cup of coffee or take a bottle of tea with me.
This way helps me to get rid of feeling sleepy quite well.
Do you have any other ways?
Pattaranan 065 4EN
42Pattaranan065- ศาสตราจารย์
- Posts : 270
Join date : 2019-07-24
Re: How to get rid of feeling sleepy during the class?
3 things I chose to do when I fell sleepy while I was studying.
1. Slapping my face, some of my friends laugh at me for this behavior, but I think it works.
2. Eating candies or chewing gum, this method can help, but not always.
3. Apply borneol around the eyes to make it feel cool and then I will feel awake.
Nutthidaporn 052 4EN
1. Slapping my face, some of my friends laugh at me for this behavior, but I think it works.
2. Eating candies or chewing gum, this method can help, but not always.
3. Apply borneol around the eyes to make it feel cool and then I will feel awake.
Nutthidaporn 052 4EN
41Nutthidaporn052- ศาสตราจารย์
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Join date : 2019-07-21
Age : 27
Location : Amnat Charoen
Re: How to get rid of feeling sleepy during the class?
For me, drink lots of water
Here, water is being recommended not only to keep you hydrated but also to keep you alert. Actually, it’s the best trick that most of the students apply while studying.
Piyanan 061 4EN
Here, water is being recommended not only to keep you hydrated but also to keep you alert. Actually, it’s the best trick that most of the students apply while studying.
Piyanan 061 4EN
41Piyanan061- ศาสตราจารย์
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Join date : 2019-07-21
Re: How to get rid of feeling sleepy during the class?
The first way is to keep your study room well lighted.
The next one is to avoid heavy meals before you go to the classroom.
The next one can be drinking lots of water.
The last one I want to suggest is to take a nap in the afternoon.
Yanisa 011 4EN
The next one is to avoid heavy meals before you go to the classroom.
The next one can be drinking lots of water.
The last one I want to suggest is to take a nap in the afternoon.
Yanisa 011 4EN
41yanisa011- ศาสตราจารย์
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Age : 27
Re: How to get rid of feeling sleepy during the class?
Well, I usually have this problem when I am in a boring class.
I want to find some solution to fix this problem. I have known that chewing gum can help us become fresh and awake.
So, recently I have brought some kinds of gums to chew in a class that looks boring.
A result is that I feel much better than I was. However, it cannot exactly help me to keep awaking all the time.
Grittawit 003 4EN
I want to find some solution to fix this problem. I have known that chewing gum can help us become fresh and awake.
So, recently I have brought some kinds of gums to chew in a class that looks boring.
A result is that I feel much better than I was. However, it cannot exactly help me to keep awaking all the time.
Grittawit 003 4EN
42Grittawit003- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Personally, I often feel sleepy when I am in a boring class.
3 Things that I always do.
The first one is drinking water.
The second one is chewing a gum.
The last one is going to toilet.
Methinee 092 4EN
3 Things that I always do.
The first one is drinking water.
The second one is chewing a gum.
The last one is going to toilet.
Methinee 092 4EN
41Methinee092- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
For me, when I feel sleepy during the class I will ask my friend beside me to hit me and make me awake.
Or, I will go to the toilet and wash my face.
It would be better if you can have a cup of coffee.
Wasinee066 4EN
Or, I will go to the toilet and wash my face.
It would be better if you can have a cup of coffee.
Wasinee066 4EN
42Wasinee066- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
I have many ways to get rid of the feeling sleepy during the class. For example, I always drink water during the class every time when I feel sleepy. I think it is a very good way to get rid of the sleepy feeling. I highly recommend this way to you.
Peeranut 039 3EN
Peeranut 039 3EN
32peeranut039- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
It’s quite hard for me to get rid of feeling sleepy during the class because at the present I still can’t do it. However, drinking coffee is the way I think it should be worked for getting rid of feeling sleepy during the class.
Wongsatorn 060 3EN
Wongsatorn 060 3EN
32wongsatorn060- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
In my opinion, I would like to say that what I usually do is to drink a cup of coffee or take a bottle of tea with me. Plus, I will ask my friend beside me to hit me and make me awake. I highly recommend these ways to you.
Aphisit096 4EN
Aphisit096 4EN
42Aphisit096- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
1. Sit in a straight position Sit on a chair with a flat back. Always try to sit on an uncomfortable desk. A comfortable cushion chair or bed may invite you to sleep.
2. Strictly avoid lying position as it instructs your brain to do two contrary tasks to sleep as well as to study. Finally, the instruction to sleep will win.
3. Take notes while you read. It will give some physical work to your body and keep your brain afresh.
Bamnech 058 4EN
2. Strictly avoid lying position as it instructs your brain to do two contrary tasks to sleep as well as to study. Finally, the instruction to sleep will win.
3. Take notes while you read. It will give some physical work to your body and keep your brain afresh.
Bamnech 058 4EN
42bamnech058- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
For me, I sit straight and chew gums, Studies show that keeping the mouth busy keeps mind alert. Additionally, I sit straight for staying awake in class. It can also make I feel more energized throughout the day.
Audchariya 041 4EN
Audchariya 041 4EN
42Audchariya041- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
I have 3 tips to get rid of feeling sleepy in the class.
There are; 1. Sipping a cup of strong coffee.
2. Freshen up myself by cleaning my face.
3. Chewing gum helps me stay awake.
I hope those tips will be beneficial for you.
Wipaporn 042 3EN
There are; 1. Sipping a cup of strong coffee.
2. Freshen up myself by cleaning my face.
3. Chewing gum helps me stay awake.
I hope those tips will be beneficial for you.
Wipaporn 042 3EN
32wipaporn042- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
When I feel sleepy during class, I will have eyes contract with teacher. Sometime, I will drink water to refresh myself. I think these two ways is good to me to reduce the sleepy feeling.
Pitayaporn 053 3EN
Pitayaporn 053 3EN
32pitayaporn053- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Personally, when I feel drowsy at the class.
I always drink Ener-G before the class.
So this drink make me feel enthusiastic and active.
I recommend this one for you.
Siriwat 017 3EN
I always drink Ener-G before the class.
So this drink make me feel enthusiastic and active.
I recommend this one for you.
Siriwat 017 3EN
32Siriwat017- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
This situation is very difficult for me.
Because I have tried many method to be awake while studying but they weren't work.
On the other hand I think there is only one method that can help you.
It is...you have to go to bed early and sleep enough at night, I think this method is the most effective method.
Rachata 010 3EN
Because I have tried many method to be awake while studying but they weren't work.
On the other hand I think there is only one method that can help you.
It is...you have to go to bed early and sleep enough at night, I think this method is the most effective method.
Rachata 010 3EN
31rachata010- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
First thing first, you have to try to sleep well. During night if you don't sleep you may end up feeling asleep during class. Moreover, you need to wash your face constantly and try to be active on the way to the bathroom and back.
Chanawee 046 4EN
Chanawee 046 4EN
42chanawee046- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
For me how to get rid of feeling sleepy during the class there are;
- using phone
- drink water
- chewing a gum
Puttharaksa 090 4EN
- using phone
- drink water
- chewing a gum
Puttharaksa 090 4EN
42Puttharaksa090- ผู้ช่วยศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
For me, I go to wash my face on break time.
And sometimes I eat sour candy, it helps me a lot.
Witchayaporn 071 3EN
And sometimes I eat sour candy, it helps me a lot.
Witchayaporn 071 3EN
32witchayaporn071- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Actually, I always pinch myself when I feel sleepy during the class. Drinking water also helps me to stay awake. The another way is writing. Keep writing helps me to stay focused with the lesson. Anyway, these are not always work for me because I'm too sleepy to study sometimes.
Yanisa 3EN 030
Yanisa 3EN 030
31Yanisa030- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
You should go to bed early. Or during a class you can go outside to awake yourself.
You can wash your face or your eyes if you have make up on.
Thanchanok 065 3EN
You can wash your face or your eyes if you have make up on.
Thanchanok 065 3EN
32thanchanok065- ผู้ช่วยศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Honest I'm always sleepy. So I try to sneak in a little nap even during class. But if you really want to get rid of sleepiness during class, then try to stretch your body for some bits so you can get a bit of energy, maybe go to the toilet to just get a splash of water on your face to psych you up. Another thing is to take enough rest when sleeping and waking up.
Ash 069 Ex1
Ash 069 Ex1
Ex1Ash069- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
I'm always sleepy during the class but when I feel sleepy, I always try to make myself awake.
I drink a lot of water to make my body fresh.
I go to the restroom to wash my face.
I try to think and criticize what a professor is saying then I will forget that I'm sleepy.
Kanokrak 019 3EN
I drink a lot of water to make my body fresh.
I go to the restroom to wash my face.
I try to think and criticize what a professor is saying then I will forget that I'm sleepy.
Kanokrak 019 3EN
31Kanokrak019- รองศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
The ways to get rid of feeling sleepy during the class is drinking some drink. I always buy Cha Thai Iced and let it into the class. During studying, I will feel fresh all time because of a glass of Cha Thai Iced with low sugar.
Nichapa 068 3EN
Nichapa 068 3EN
32Nichapa068- ศาสตราจารย์
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