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Why do we need Vitamin C?

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Post by 31jariya002 Mon Nov 25, 2019 1:32 am

The importances of Vitamin C for me are boosting skin and brain.
It helps prevent skin aging and leads brain work more effevtive.
The most important result is it decreases risks of fever.
We need to eat or drink it because it leads us healthy.

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Post by 32Korraphat061 Mon Nov 25, 2019 6:48 pm

We need vitamin C because we need to improve our immunity.
Vitamins C helps us to have better immunity.
That’s why you should have lemonade when you’re sick to get more vitamin C.

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Post by 42Puttharaksa090 Mon Nov 25, 2019 9:59 pm

Everyone needs Vitamin C. I think vitamin C is very essential for our body.
Vitamin C is necessary for development and repair of all body.

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Post by 41Jutatip042 Tue Nov 26, 2019 7:47 pm

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

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Post by 41nuttikan085 Tue Nov 26, 2019 8:28 pm

I think vitamin C is very essential for our body.
Vitamin C is one of the safest and most effective nutrients.
Many experts say that it may not be the cure for the common cold (though it's thought to help prevent more serious complications). But the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

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Post by 41Sumanee077 Tue Nov 26, 2019 10:17 pm

Vitamin C is an essential vitamin, meaning it can’t be produced by the body.
Nevertheless, it has many roles in your body and has been linked to impressive health benefits. Mine is that Vitamin C is a strong antioxidant that can strengthen my body’s natural defenses. Antioxidants are molecules that boost the immune system.
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