Can you think of some ways to improve your health?

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For me, I can greatly improve my health 5 ways.
The first, eat breakfast. Breakfast gives my energy for the morning.
The second, go for a walk. Walking is a good exercise, and exercise is necessary for good health.
The third, protect my skin. Use lots of moisturizer and sunscreen.
The fouth, do something to challenge my brain. For example, do a crossword puzzle or read a new book.
The last, drink eight cups of water every day. Water helps my body in many ways.
Especially, now, everyone should to take care yourself because season is changing.

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