Re: What kind of exercises do you like?

[32pitayaporn053]

For me, I like running and dancing. There are two kinds of sport that easy to do. But after I have an accident, I can not do exercises. Because my bones was broken. So, I have to wait for my bones heal up for 1 or 2 years.

Pitayaporn 053 3EN

[Ex1Ash069]

I like going to gym and do weight exercises to increase strength and muscle mass. But unfortunately I rarely go to the gym now due to transportation so I do calisthenics at my room since there's enough space.

Ash 069 Ex1

[42Suchanat037]

Actually, I don't know which type of exercise I like the most.
I would go for running. There is not much exercise equipment. I mean just good shoes for running that is enough.
Running also helps clearing my minds when I was in tough situations.


Suchanat 037 4EN

[33pacharapon040]

I have to say that the kind of exercise that I love to do is extraordinary. The kind of exercise that I like to do every day is combat sport exercise. I always do exercises just like in a Kung Fu movie such as lifting a large ice bucket with only 1 finger and punching a wall. My combat sport exercises are quite harmful for a normal people. Although it is difficult, I still doing it because I want to become stronger than anyone in this world!

Pacharapon 040 3EN

[42Tapanee078]

I like playing badminton because it's the only sport that I can play LOL.
Besides playing badminton, I also like dancing because it's not boring like other exercises.

Tapanee 078 4EN

[41yanisa011]

I really enjoy swimming! Swimming releases feel-good hormones called endorphins into the bloodstream.
It can reduce my stress and refresh my feeling. Moreover, I like swimming because I don't like sweating.
The second one might be dancing. I like to move my body along with the rhythm of the music. I feel fun and enjoyable.

Yanisa 011 4EN

[41Chanin083]

I am not a person who love work out. Still, I prefer light work out like cycling. There is fitness room provided at my dorm, so I can use the cycling machine for free. During cycling, I can do other thing like watching TV series. I can enjoy series and have good health at the same time. LOL

Chanin 083 4EN

[41Nattha014]

I like to do the Aerobic exercise if I have much time, if not, I would like to do the cardio and some yoga in my room. I like to do the exercise which doesn't take more time because I am quite a lazy person, lol.

Nattha 014 4EN

[41Nattakarn084]

I like cardio dance and playing basketball. When i have a free time or go home, i usually play basketball with my friend and family.
For cardio dance, i spend 5-7 times a week for excercise in 30 minutes. I feel relax and can sleep well when i do an exercise.

Nattakarn 084 4EN

[41wipawee028]

A kind of exercises which I like is swimming.
I began to swim when I was 10 years old.
I used to have a dream that I wanted to be a swimmer.
At that time, I went to the swimming pool for my practicing everyday.

Wipawee 028 4EN

[42Pichsinee043]

For me, I like swimming and playing badminton.
When I have free time, I always go to the swimming pool.
I like swimming because I like the feeling when I'm under the water.

Pichsinee 043 4EN

[41Nipapan074]

Now, I try to do squats everyday, squats are one of the most effective exercises you can do.
You can do it any where you want. It's definitely awkward at first, so don't expect to master the squat right away. Focus on your form, and then worry about adding reps.

Nipapan 074 4EN

[42pakaporn063]

Actually, I do not like exercising but I can play badminton that I think it is exercising for me.
However, I try to exercise because I would like to healthy.

Pakaporn 063 4EN

[42nutcha050]

Personally, I prefer swimming because I have gotten the gold medal at the swimming competition before. So, this is the reason why I love swimming very much.

Nutcha050 4EN

[32oraya049]

The kind of exercise that I like to do the most is running. I do love running more than the other kind of exercise.
I think It is the easiest kind of exercise that I can do. I can run without any equipment.
Another kind of exercise that I like is riding a bicycle. I think It is fun and can help me to be a healthy person easily.

Oraya 049 3EN

[32jirayuwat063]

I will show you Meditation. It is one of the meditation methods, which I have never. I can close or open my eyes and take more than three deep breaths. Counting the numbers that I cooperate to this technique makes the process more effective. In my opinion, I think breathing exercise is free and useful for all of the people. For instance, before sleeping, I can focus on my breaths without paying money. It also helps me to sleep well and I always wake up lively.

Jirayuwat 063 3EN

[41Nattakul015]

For exercising, I like jogging, jumping rope, and playing badminton. Actually, I don't like when I'm sweating but I like it now because I feel that I get healthier after doing exercises.

Nattakul 015 4EN

[32wongsatorn060]

I love playing badminton because it helps me get along with my friends and develop my mobility like dexterity.
When I was 13 years old after school, I always play badminton with my father and my younger sister. My father said to me that ” you should do something useful instead of playing the game. That why anytime when I play badminton, it reminds me when I play with my family.

Wongsathon 060 3EN

[32pimpaka069]

Personally, I like playing badminton. I’m not just only exercise but I also spending my freetime with friends. Playing badminton is very easy so I should to play badminton when I want to exercise.

Pimpaka 069 3EN

[41Chidchanok009]

Personally, I like to exercise without moving far. That is exercise in my private room. I will do squash and exercise my legs primarily.

Chidchanok 009 4EN

[42Satesiri094]

I love walking, running, and jogging. LOL Actually, when I want to go exercising, I always go to a park because I don't want to go to the gym. I don't feel private and comfortable there. At the park, I usually walk and run. Going jogging is very useful because it can help lose weight and keep me stay healthy.

Satesiri 094 4EN

[32Wachirawit070]

Honestly, I do not like exercise! Hahaha, I am joking. I like skateboarding the most. It helps me feel excited. At the same time, it makes me healthy also. Another type os exercise that I like is jogging. Even though I rarely go jogging, but I still like it anyway.

Wachirawit 070 3EN

[42hathaichanok040]

Aerobic dance is my kind of exercise. I often do an aerobic dance 2-3 times a week.
Aerobic dance not only does it give me good health but also it is also fun. If you are interested about this, let check it out!!!


Hathaichanok 040 4EN

[41Pimprapa026]

To be honest, I do not know about it too much.
I like cardio exercise! I love jogging and walking.
I also love riding a bike!

Pimprapa 026 4EN

[31Kanokrak019]

For me I like playing valleyball with my friends.
This sports is really fun and you can move any part of your body so you can loose your weight from playing valleyball easily.

Kanokrak 019 3EN

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