How often do you eat fruit?

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Post by 42bamnech058 on Thu Nov 07, 2019 12:15 pm

At least once a day I have some fruit, usually paired with almond butter. Bananas, blackberries, raspberries, cherries, blueberries and pomegranate seeds are my most common fruit of choice. I also, drink water with lemon or lime every day, either the juice mixed in or a fresh slice placed into the water. I also really love starfruit, which I eat as a treat. I pair it with some vegan cream cheese and put dairy-free chocolate chips and pomegranate seeds on top.

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Post by 41Piyanan061 on Thu Nov 14, 2019 2:38 pm

I always eat fruits everyday.
Fruits are healthy, nutritious and weight loss friendly foods that can be eaten throughout the day.
My favorite fruits are watermelon, mango and rose apple.

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Post by 32sarat073 on Thu Nov 14, 2019 9:22 pm

For me, I sometimes eat fruits. I eat fruits 2-3 times in a week.
Actually, I really love eating fruits but dut to I always in rush hours
so I have not enough time time to buy fruits that I would like to have.

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Post by 41Nattakarn084 on Thu Nov 14, 2019 9:50 pm

Now, i'm on diet time. I eat fruits everyday in a week.
Fruits are an integral part of a balanced diet. It is very much important that we have fruits in our diet as they are rich sources of micro nutients like minerals and vitamins which we often neglect for our well being.

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Post by 42Areerat044 on Thu Nov 14, 2019 9:51 pm

About 4 days in a week. I love to eat rose apple a lot. These fruits are said to be rich in Vitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.

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Post by 31Sasiwimon011 on Thu Nov 14, 2019 9:53 pm

I eat fruits sometimes about 2-3 times a week.
Actually, I try to eat fruits everyday but I can't,
Because I know that eating fruits give us a lot of benefits which good to our health.

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Post by 42Wasinee066 on Thu Nov 14, 2019 10:11 pm

I eat fruit almost everyday. I'm a fruit lover. I don't like to eat vegetable.
So,I think fruit is going to be good for health.
Pineapple,mango,apple,watermelon  are always be my love. cherry

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Post by 42Aphisit096 on Sun Nov 17, 2019 9:57 pm

For me, I eat fruits every day because I like eating mango and apple a lot. I have to eat fruit
after eating lunch. There are many benefits of fruits like nutrients and minerals. Furthermore,
eating fruits can make me fresh and release the depression and stress.

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Post by 32wipaporn042 on Sun Nov 17, 2019 10:05 pm

To be honest, I have to say that I love eating fruits but I'm a little bit picky eater.
And I eat fruits about 3 times a week after having the dinner.
So, I can eat some of them that means not all kinds of fruit.
I have my favorite fruits that I'm happy to eat them such as guava, unripe mango, strawberry, etc.
I don't eat banana, orange, durian and all kind of fruits that have softy flesh and have a strong smell.

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Post by 42tanawat055 on Sun Nov 17, 2019 10:18 pm

I often eat fruits because there are many advantages.
Fruits are sources of many essential nutrients that are under-consumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).

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Post by 41nuttikan085 on Sun Nov 17, 2019 10:31 pm

Personally, I rarely eat fruits these days because I have a lot of things to do.
I have been so busy this week, I haven't been eating regularly.
I think I have to eat more fruits in the next days.

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Post by 42chanawee046 on Mon Nov 25, 2019 9:47 pm

I have come to realize. I rarely eat fruit like maybe a couple of times per month. It is actually insane how little I eat fruits. I should probably eat fruits more often like it is actually a big thing.

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Post by 41Thanwarat019 on Mon Nov 25, 2019 10:33 pm

I always eat fruits in everyday because I know that fruits are beneficial for making good health. Also, I would say I love eating fruits such as oranges, apples and mangos.

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Post by 32pitayaporn053 on Tue Nov 26, 2019 1:24 am

I usually eat fruits. Because I like eat fruits instead the sweet after the meals. I want to lose weight so, I try to eat fruits everyday. And I hope it will help me to lose more weight.

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Post by 41Nipapan074 on Tue Nov 26, 2019 1:28 am

For now, I always eat fruits everyday. I try to eat it everyday.
Fruits are healthy, nutritious and weight loss friendly foods that can be eaten throughout the day. My favorite fruits are watermelon, mangosteen and durian.
I recommend you to eat fruits everyday.

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Post by 31Korakoach025 on Tue Nov 26, 2019 1:43 am

I often eat fruits.
I love fruits so much. The fruit that I like the most is watermelon.
I always buy it if I see the fruits selling car.
I believe that fruit can cause us a healthy diet!

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Post by 32Nichapa068 on Tue Nov 26, 2019 1:51 am

I eat fruits 4 days a week.
Do you know? I enjoyed eat too much fruits in the past.
At the present, I have to eat food quickly.
It makes me forget to eat fruits.


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Post by 32witchayaporn071 on Tue Nov 26, 2019 2:52 am

I like to eat fruits so much.
But sadly, when I'm at dorm I hardly to find fruits.
When I'm at home, my grandmother always find fruits for me. so, I eat fruits almost everyday.

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Post by 32Siriwat017 on Tue Nov 26, 2019 4:11 am

Personally, I always eat a fruit.
My favorite fruit is pineapple.
I love eating pineapple so much. When I come back home from university I have to buy pineapple at seven-eleven (SamYaek Kalasin)
I am fruits lover!!!

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Post by 31satreewit024 on Tue Nov 26, 2019 4:22 am

Actually, I love fruit so much. I seldom have it since I moved to MSU. It's not hard to find some fruits in Maha Sarakhrm. I'm not sure to buy it.
There is no refrigerator at my dorm. If I buy it, I have to eat in one day. Therefore, it will rot before I eat it all. It's quite hard for me.

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Post by 42Suchanat037 on Tue Nov 26, 2019 5:03 am

I rarely eat fruit.
I might say one or two time a week depending on my mood.
There are not much fruits that I like to eat.

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Post by 32kunkanit062 on Tue Nov 26, 2019 6:07 am

I eat fruit three times a week.
I like to eat fruit so much, especially guava.
I can buy fruit very easily, because in front of my dorm have a fruit shop.

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Post by Ex1Ash069 on Tue Nov 26, 2019 9:41 am

I eat fruit maybe once a month, I don't really know. I just eat fruits if there are some fruits that I have lying around and the ones I know I like. But most of the time I don't even eat any fruits at all.

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Post by 31Pattanan008 on Tue Nov 26, 2019 12:42 pm

Twice a week, perhaps. I am a person who do not usually eat fruits as much because it is quite hard to find the shops or stores sale some fruits nearby my house. But I totally love eating fruits. My favorite one is apple, it is a basic fruit and it is easy to find a place to buy it.

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Post by 42Pichsinee043 on Tue Nov 26, 2019 5:18 pm

I usually eat fruits, it around 5-6 days per week or sometimes I eat fruits every day.
I really enjoy eating fruits, many kinds of fruits are my favorite.

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