Why should people eat breakfast every day?

[41Tananon017]

I have heard a lot that breakfast is important.
Thanks everyone for sharing the ideas.
I would love to hear that!

Tananon 017 4EN

[42piyakamol024]

You’ve heard breakfast is the most important meal of the day, and it’s true. It's really important to have breakfast every day. I have heard that breakfast has many benefits. It gives us energy for the rest of the day. Moreover, It helps us to a healthy start of the day. See, having breakfast is good for our health. So, try to have breakfast every day!

Piyakaml 024 4EN

[41Chidchanok009]

I think that breakfast is very important as well. It helps to stimulate our brains in the morning to be ready for dealing with work. If you don't eat breakfast , your body will not be strong, no enthusiasm for work.

Chidchanok 009 4EN

[42chanawee046]

Breakfast is the most essential meals of the day if I am not wrong. I have read it from somewhere a while ago. It is the first meal of the day and it will help you carry through the first half of the day.

Chanawee 046 4EN

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