Could you share the benefits of honey?

[42tanawat055]

I really like honey because it's so sweet. And its taste is the sweetness from nature.
Though it has more calories than sugar when consumed with warm water, honey helps in digesting the fat stored in our body. Similarly, honey with lemon juice or cinnamon helps in reducing weight.

Tanawat 055 4EN

[41Jutatip042]

The Bottom Line Honey has been linked to health benefits like improved heart health, wound healing, and blood antioxidant status. However, consuming too much may cause adverse effects due to its high sugar and calorie content. Thus, it's best to use honey to replace other forms of sugar and enjoy it in moderation.

Jutatip 042 4EN

[42Pichsinee043]

Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories.
Here are the health benefits of honey.
1. Honey Contains Some Nutrients
2. High-Quality Honey Is Rich in Antioxidants
3. Honey Is "Less Bad" Than Sugar for Diabetics
4. The Antioxidants in It Can Help Lower Blood Pressure
5. Honey Also Helps Improve Cholesterol

Pichsinee 043 4EN

[31Palida036]

I love honey because it is very sweet. Honey has many benefits.
For example, honey can use to scrub face and body.
It can use to wound healing and you can drink honey with lemon.
They can help you feel better when you having sore throat.
The last benefit is it can eat for every dessert menu.

Palida 036 3EN

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