What is the benefit of drinking water?

[42Suchanat037]

Water is one of those essentials that are responsible for the very survival of every living creature on this planet.
Apart from keeping us alive, drinking water also has a lot of benefits such as:
- It could aid weight loss.
- It powers our warm-weather exercise.
- It can improve mood.


Suchanat 037 4EN

[32sarat073]

For me, Drinking water has a lot of benefit.
Drinking water after getting up in the morning can refresh myself.
I always start my new day by drinking a glass of water.

Sarat 073 3EN

[32kunkanit062]

There are many benefits of drinking water such as
- Drinking water can help detoxify your body.
- Drinking water can help curb your appetite and indirectly support healthy weight loss.
- You can obtain a smooth, youthful complexion by increasing the amount of water you drink.
etc.

Kunkanit 062 3EN

[31Palida036]

Water is one of the important factor for our life. Even many process in this world such as cooking and cleaning, there also need water for complete their process. Our body need water to maintain the health and integrity of every cell in the body. Also water makes our skin look soft, fresh and not too dry. Water is important, we should drink water at least 8-9 glasses per day.

Palida 036 3EN

[32suankaew044]

There are many benefits of drinking water such as
- reboot our body from exercise
- boost up our mood
- lose our weight
We should drink a lot of water in a day.

Suankaew 044 3EN

[32thanchanok065]

Of cause, we know that we cannot stay alive if we don't drink water.
Water has so many benefits. It won't make our lips dry too.

Thanchanok 065 3EN

[31pimlak022]

There are many benefits of drinking water such as
- It boosts skin health and beauty
- It helps maintain blood pressure
- It boosts performance during exercise
- It reduces the chance of a hangover

Pimlak 022 3EN

[31Yanisa030]

Water is an integral part of life. It is a nutrient that the body needs. Drinking water helps maintain the balance of body fluids. It also can help control calories. Moreover, water helps the kidneys due to the body fluids. It transports waste products in and out of cells. Therefore, I would say that water is really important.

Yanisa 3EN 030

[31satreewit024]

There are many benefits to drinking water. Most importantly, it provides moisture to our bodies. We should drink 8 cups of drinking water per day at least.
The average adult human body is 50-65% water, you shouldn't forget to drink water.

Satreewit 024 3EN

[31kittiyakorn001]

Water is the most necessary thing for your body.
There are many benefits of drinking water.
The most important one is we cannot live without water!

Kittiyakorn 001 3EN

[41Jutatip042]

The benefit of drinking water

It boosts skin health and beauty. With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling.
It helps maintain blood pressure. A lack of water can cause blood to become thicker, increasing blood pressure.

Jutatip 042 4 EN

[42Puttharaksa090]

There are many benefits of drinking water such as It boosts skin health, It makes beauty body,
It helps maintain blood pressure and It can boosts performance when exercise.

Puttharaksa 090 4EN

[31Yingraveegeera012]

There are a many benefit of drinking water.
The first one is drinking water is good for physical health.
It helps to dehydrate your skin and also used in our body system.
Another one is it dehydrate your lips.
If you drink much water, lip balm is no needed.

Yingraveegeera 012 3EN

[42Pichsinee043]

Here are six reasons to make sure you're drinking enough water or other fluids every day:
1. Drinking Water Helps Maintain the Balance of Body Fluids
2. Water Can Help Control Calories
3. Water Helps Energize Muscles
4. Water Helps Keep Skin Looking Good
5. Water Helps Your Kidneys
6. Water Helps Maintain Normal Bowel Function

Pichsinee 043 4EN

[31hathaichanok013]

Drinking a lot of water which is the belief that it makes the body work better including helping to lose the weight and skin care. The disadvantage from drinking water less maybe occur an anxiety. If we don’t drink enough water, our body maybe dehydration. So, we should drink water more than 8 glasses of water every single day.

Hathaichanok 013 3EN

[41Nattha014]

Firstly, drinking water can help you do not feel thirsty. It is simply but is the most effective way to refresh oneself as well. Secondly, drinking water can help people to get far from illnesses. Lastly, drinking water can help people to maintain the young and lively face and skin.

Nattha 014 4EN

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