what is the benefit of coconut water?

[42Kanchana045]

Coconut water contains antioxidants that help to neutralize oxidative stress and free radicals created by exercise.
I suggest you all to look for fresh coconut water to get the highest levels of antioxidants.

Kanchana 045 4EN

[42napatsorn057]

there are tons benefits of coconut water!
first, it is a pure mineral from nature.
second, you can drink coconut water instead of water.
it is even better than water though. i really like it !


Napatsorn 057 4EN

[42Pichsinee043]

Coconut water is found in young coconuts and a good source of fiber, vitamin C and several important minerals. Coconut water contains antioxidants that protect your cells from damage caused by free radicals.

Pichsinee 043 4EN

[42Audchariya041]

Coconut water is rich in carbohydrates and electrolytes such as potassium, sodium, and magnesium. Because of this electrolyte composition, there is a lot of interest in using coconut water to treat and prevent dehydration.

Audchariya 041 4EN

[41Methinee092]

There are many benefits of coconut water.
- It contains good source of several nutrients.
- It supports our heart health.
- Coconut water is low in calories, less sodium, but higher amounts of potassium.

Methinee 092 4EN

[42pacharakamola025]

Coconut water is very delicious for me. Moreover, coconut water forms naturally in the fruit and contains 94% water and very little fat. Coconut milk contains about 50% water and is very high in coconut fat.
I have heard from my mom that coconut water contains lots of antioxidants. Your skin will be better after drinking it.

Pacharakamola 025 4EN

[41Sumanee077]

there is a benefit of coconut water that I want to say
coconut water is a pure mineral from nature.
i really like to drink coconut water.
Sumanee077 4EN

[42Suchanat037]

Coconut water is made from the clear liquid inside of green coconuts. It's not to be confused with coconut milk, which is made from water and the flesh inside of a mature coconut. Over 95 percent of coconut water is water. Coconut water is a great substitute for higher calorie drinks like sodas or juice. Coconut water has less sugar and carbohydrates than most juices. It also has more minerals and electrolytes like sodium and potassium.

Suchanat 037 4EN

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