Do you love taking a nap? Why?

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Do you love taking a nap? Why? Empty Do you love taking a nap? Why?

Post by 42hathaichanok040 on Sat Nov 16, 2019 11:37 pm

Yes, I do. I have heard that taking a nap for 15 minutes can makes my day become more effective.
In Japan, taking a nap is allowed for office workers. I applied it into my daily life and found
that it is good to take a nap one time a day.

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Post by 41Thitiwad049 on Sat Nov 16, 2019 11:49 pm

Absolutely yes!
After becoming a senior student, I have a lot of work to do that makes me don't take enough rest.
When I come back to my dormitory, I always fall asleep easily. So, I think I need more time to take a little nap between a day. It would help me work better absolutely.

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Post by 41Nutsuda086 on Tue Nov 26, 2019 8:44 pm

Yes. I like taking a nap because napping can be seen as a quick reboot or boost for the brain.
Sleep experts suggest that taking a 10-to-20-minute power nap can give you a quick burst of alterness and mental clarity when you don’t have much time. This can be used throughout the day, late at night, before something important.

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Post by 31Yanisa030 on Tue Nov 26, 2019 8:55 pm

Yes, I love taking a nap during the day. Taking a nap can refresh my brain when I have a lot of things to do. It also boosts my energy to ready for working. Besides, it can evoke my good mood and make me feel more happy.

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Post by 31Yingraveegeera012 on Wed Nov 27, 2019 5:46 pm

Yes, I do love napping.
I think napping is the best way to safe my energy.
I usually nap after class before I do my assignment at night.
It gives me energy and make me work more effectively.

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Post by 32thanchanok065 on Wed Nov 27, 2019 6:15 pm

I love taking a nap because I always feel tired during the day.
But I think it's not good for me because I cannot sleep at night.
So now I'm trying not to taking a nap.

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Post by 32Korraphat061 on Wed Nov 27, 2019 6:22 pm

Of course yes.
I love to take a nap so much. I always take a nap from the afternoon till the evening on the day I have no class.
I can take a nap more than 6 hours per time if I would.

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Post by 41nuttikan085 on Wed Nov 27, 2019 6:57 pm

Yes, I love taking a nap during the day so much.
Taking a nap can refresh my brain whenever I get tired from works.
It can boost my energy up to ready for doing works.
Moreover, it can create my good mood and make me feel more happy.

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