What do you do to relax?

[41Nutthidaporn052]

For me there are many things that I do to relax.
1. Go shopping.
2. Eat foods that I like, such as Shabu, Noodles.
3. Drink lots of water.
4. Go to do exercise.
5. Listen to music and watch movies that I like.
6. Talk with friends on various issues.

Nutthidaporn 052 4EN

[42hathaichanok040]

My ways for relaxing myself are as following
- Listen to music
- Read novels
- Watch some videos
- Being with friends
- Talk with my family members.

Hathaichanok 040 4EN

[41Piyanan061]

I always sing and dance in my bathroom when I feel tried or stressed after working hard.
I like to release power, then I can sleep well. Adequate rest is the best way to relax my self.

Piyanan 061 4EN

[42bamnech058]

I've always been on the computer. Generally, by the time I get off of work, I want to do something mindless, like watch tv, surf the internet or play a video game. If I actually have time, I would like to go outside and look up at the stars. For a while, I started reading a book right before bed. Sometimes the lack of light and visual stimuli does the trick.

Bamnech 058 4EN

[42tanawat055]

I would like to suggest you breath for exercise. Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any time. Sit or lay down in a quiet and safe place such as on your bed or the floor in your home and put one of your hands on your belly. Breathe into a slow count of three, and then breathe out to the same slow count of three. Feel your belly rise and fall as you breathe in and out. Repeat five times, or as long as you need to feel relaxed.

Tanawat 055 4EN

[42Audchariya041]

Take a walk or do some other activity. Making time to do things I enjoy can also help me relax. Additionally, I
Have a warm drink that doesn't have alcohol or caffeine in it, such as herbal tea or warm milk.

Audchariya 041 4EN

[41chakkaphat007]

For me, I always watching movies on Netflix or listen to music.
I sometimes go outside to find something delicious to eat.
Making time to do things me enjoy can help me relax as well.

Chakkaphat007 4EN

[41Pimchanok075]

Well, there are many activities to help me relax.
I usually go shopping with my friends and eat some delicious food.
Moreover, I always listening to music and laying on the bed and playing game that really make me feel relax.



Pimchanok 075 4EN

[41Nuchsara023]

Hmm, I would say that there are many ways or things that we can do for release ourselves. For me, I like to go shopping and
listen to music when I get stress. Going shopping is my fovorite activity I can say because when I have to work hard, I always think that
I have to go buy something to be the presents for myself.

Nuchsara023 4EN

[42Aphisit096]

For me, when I feel bored with something, I will not always stay at my dorm. I will go to
gym or fitness to make me relaxed. Moreover, I also go to the running field to work out and run
with my friends or other people.

Aphisit096 4EN

[42piyathida060]

Of course, I love relaxation because it is one kind of happy activity.
My definition of relaxation for me is doing what I love.
For instance, on my weekend, I like to watch movies and enjoy eating some dessert at the cafe.
Hence, my big relaxation is traveling to the sea or mountain. I like to live among nature.

Piyathida 060 4EN

[31Yanisa030]

Personally, I have a lot of activities to relax myself. Watching series and listening to music are my favorite things that I always do to release all of my tensions. Eating also helps me to reduce my stress. I feel relax when I do what I like.

Yanisa 3EN 030

[32Siriwat017]

Actually, I would like to go to cinema when I feel stress.
I love watching movies from foreigner because I think they always make a high quality in every movie. That’s the best way for relieve my stress when I have to do something to relax.

Siriwat 017 3EN

[31Kanokrak019]

There are​ many​ things I do to relax.
1. Watching​ som​e movie
2. Listening​ to the​ music​
3. Traveling​ aboard
4. Hanging out​ with​ friends​

Kanokrak​ 019​ 3EN​

[41Nipapan074]

There are many things that I like to do when I feel exhausted.
- going to shopping at Sermthai Complex
- listening to music at my dorm
- sleeping during the day
- eating dessert

Nipapan 074 4EN

[42Pichsinee043]

For me, I have many activities to do when I want to relax.
- swimming or do exercise
- listening to music
- watching videos on Youtube
- reading novels
- eating foods
- sleeping

Pichsinee 043 4EN

[42Puttharaksa090]

For me there are many things to do to relax.
- talk with friends on various issues
- Go shopping.
- Eat foods
- Listen to music and watch movies

Puttharaksa 090 4EN

[41Jutatip042]

Relaxing the mind
-Take slow, deep breaths.
-Soak in a warm bath.
-Listen to soothing music.
-Practice mindful meditation.

Jutatip 042 4EN

[32Korraphat061]

I always listen to music and drink some tea when I want to relax.
Listen to favorite kind of music and blow my mind, and drinking sweet tea can help me feel happier and more cheerful.

korraphat 061 3EN

[31Pattanan008]

I would like to tell you steps by steps. First of all, put everything in my hands down. After that go to somewhere and take a deep breath. Next, go to the café and order some drink and snacks. Then, enjoy eating them with a joyful emotion. The last step, go to bed and lay down my self on it

Pattanan 008 3EN

[32kunkanit062]

There are many things that I do to relax such as:
- Listen to music.
- Go shopping.
- Watching movies.
- Playing online games.
- Sleeping

Kunkanit 062 3EN

[31pimlak022]

There are​ many​ things I do to relax.
1. Watching​ som​e movies
2. Listening​ to the​ music​
3. Hanging out​ with​ friends​
4. Sleeping
5. Singing
6. Dancing

Pimlak 022 3EN

[31hathaichanok013]

I like watching the movies and series on Netflix applications to relax. I watch many kinds of movies and series that l love such as Horror, Advantage, Action, Comedie, Crime, Sci-Fi, and Fantasy. Now, I am watching a series from America namely the orange of the new black which is series relating to some problems in America that I never known before.

Hathaichanok 013 3EN

[32thanchanok065]

I always singing and pretend to be the best singer in the world.
Do you believe it? This is the best way to relax or release the stress.
Last night I was using this way as well, hehe.

Thanchanok 065 3EN

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