What do you usually do before going to bed?

Page 2 of 3 Previous  1, 2, 3  Next

Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42Kanchana045 on Thu Oct 10, 2019 10:12 am

I always light my scented candles and listen to music before going to bed.
I love to take a rest by smelling a beautiful smell of scented candles and listen to beautiful songs.
It makes me have a very nice dream and sleep well.

Kanchana 045 4EN
42Kanchana045
42Kanchana045
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-21
Age : 22

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 31satreewit024 on Fri Oct 11, 2019 1:39 am

I struggle with insomnia so I have to listen to the white noise or sleeping sound while I'm sleeping. And I won't forget to set the alarm clock on my phone.
Otherwise, I will be late for classes. If you have a problem like me, white noise can help you.

Satreewit 024 3EN

31satreewit024
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 32onpreeya048 on Fri Oct 11, 2019 9:16 pm

Recently, I have addicted to the Chinese series named "The Untamed". I usually watch 2 episodes of this series before I go to bed. In my opinion, the smile of the main characters makes me feel relieved. Consequently, watching this series makes me sleep tight. The last important thing that I have to do before I go to bed is making sure that my alarm is set.

Onpreeya 048 3EN
32onpreeya048
32onpreeya048
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-23
Age : 20

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41Nattakul015 on Fri Oct 18, 2019 10:49 pm

Before going to bed, I usually set the alarm clock and sometimes watching video on Youtube or watching some clips on Instagram. When I have insomnia, I would turn on the video about Dharma and just listen and try to sleep.

Nattakul 015 4EN

41Nattakul015
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41Pimprapa026 on Sat Oct 19, 2019 1:52 am

Personally, I usually pray before going to sleep.
It makes me feel relax. Another thing that I do before going to bed is using a smartphone.
I do not know why I cannot quit this habit out. Using a smartphone before sleeping makes the brain alert!
So, I guess I would concern it more.

Pimprapa 026 4EN

41Pimprapa026
ศาสตราจารย์
ศาสตราจารย์

Posts : 271
Join date : 2019-07-21

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 32pitayaporn053 on Sat Oct 19, 2019 12:52 pm

Before I go to the bed, I always watch the video on YouTube. The Video that I always watch on the YouTube is “Cartoon”. Because I want to feel relax before I go to the bed.

Pitayaporn 053 3EN
32pitayaporn053
32pitayaporn053
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-21

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41Chidchanok009 on Sat Oct 19, 2019 8:42 pm

What I will do before bed is that I will read the cartoon through the Line Webtoon application and check the news on Twitter. After that, it will set an alarm so that it can wake me up the next morning.

Chidchanok 009 4EN
41Chidchanok009
41Chidchanok009
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-25

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42wanwiwa093 on Wed Oct 23, 2019 5:27 pm

For my daily life, I usually read online comics and novels. That makes me feel easily to fall asleep. But sometimes, listen to music is also can make me feel relaxed and comfortable before I go to sleep.

Wanwiwa 093 4EN
42wanwiwa093
42wanwiwa093
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-22

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42piyakamol024 on Wed Oct 23, 2019 10:26 pm

I would like to say that the last thing I do before going to bed is listening to music or checking next-day appointments. In my head, that’s exactly what I do. For listening to music, it could help me fall asleep easily. I must admit that I sometimes cannot sleep if I do not listen to music. About checking the next-day appointments, it would help me a lot to start my day without chaotic situations. If there is something I have to do in next day, the appointments will remind me!

Piyakamol 024 4EN

42piyakamol024
ศาสตราจารย์
ศาสตราจารย์

Posts : 285
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42piyathida060 on Fri Oct 25, 2019 3:31 pm

I always watch some drama on ONE HD channel on Monday and Tuesday. If I have homework or project work, I will do it before going to bed. Sometimes, I read fiction books and cartoon books on my bed.

Piyathida 060 4EN
42piyathida060
42piyathida060
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-24

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42Thanaporn056 on Fri Oct 25, 2019 3:39 pm

For me, I usually read novels before bed. I love reading both books and E-books. I read novels every night before bed. I always buy books every month but I do not have time to buy them recently. So, I read E-books instead because it is easier but even though I do not really like reading on mobile phones or tablets.

Thanaporn 056 4EN
42Thanaporn056
42Thanaporn056
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-30

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 31Pattanan008 on Fri Oct 25, 2019 4:41 pm

I usually take a bath before going to bed. Obviously, I prefer taking a bath because I don't like my body covered with sweat before going to bed. Before I took a bath, I usually play the mobile games on my bed. RoV is one of mobile games which I usually play it. Another one is Identity V, it is about the survival game which you have to escape from a hunter by decoding the machines. I recommend you to play this one.

Pattanan 008 3EN

31Pattanan008
ศาสตราจารย์
ศาสตราจารย์

Posts : 272
Join date : 2019-07-24

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41Thanwarat019 on Fri Oct 25, 2019 5:28 pm

For me, If you ask me about ...What I am usually do before going to bed?
I would tell you that going for a short walk in the evening.
It will help you leave everything behind and stop thinking about the workday.
Besides, I will find ways to make my sleeping be like more comfortable.

Thanwarat 019 4EN
41Thanwarat019
41Thanwarat019
ศาสตราจารย์
ศาสตราจารย์

Posts : 271
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42Praewpoy091 on Fri Oct 25, 2019 7:45 pm

Personally, before going to bed I normally checking my twitter. I sometimes read a fiction novel before going to bed. It helps make me feel comfortable and easy to fall asleep. Furthermore, listening is also my choice to lull myself to sleep.

Praewpoy 091 4EN
42Praewpoy091
42Praewpoy091
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-22

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42Pattaranan065 on Fri Oct 25, 2019 8:07 pm

What I usually do is reading comics in Webtoon application.
It feels like I a bed time story that could make my fall asleep more easily.
If I don't feel sleepy after read the comic, I will find something to watch on Youtube.
Vlog is one of the things that could make me fall asleep.

Pattaranan 065 4EN
42Pattaranan065
42Pattaranan065
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-24

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41duangsamorn079 on Sat Oct 26, 2019 11:29 pm

Before I go to bed, I will watch some video clips on Youtube or play games to clear all of my quests in the game. I can't sleep if I don't do these things.
If I forget to do one of them, I will not get enough sleep because I will feel like I haven't done anything.

Duangsamorn 079 4EN

41duangsamorn079
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42Peerapon027 on Sun Oct 27, 2019 12:49 am

Personally, I always watch some video from youtube before I go to the bed. Watching a funny video makes me feel more comfortable and relaxed after I have faced things throughout the day. So, I can sleep more deeply and easily by doing so. Moreover, I always listen to music before bed as well.


Peerapon 027 4EN

42Peerapon027
ศาสตราจารย์
ศาสตราจารย์

Posts : 275
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 32Supalak043 on Mon Oct 28, 2019 9:17 pm

I usually watch videos on Youtube and set the alarm clock before I go to bed. Watching videos on Youtube makes me relax before sleeping.
After I watch videos and set the alarm clock, I turn off the light and close my eyes.

Supalak 043 3EN
32Supalak043
32Supalak043
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-22

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 32Nichapa068 on Mon Oct 28, 2019 9:23 pm

I usually play a cellphone before go to bed. I have thought that I wanted to stop this behavior. There are a lot of risk, if I play a cellphone a lot.

Nichapa 068 3EN
32Nichapa068
32Nichapa068
ศาสตราจารย์
ศาสตราจารย์

Posts : 272
Join date : 2019-07-21
Age : 21

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41wipawee028 on Thu Oct 31, 2019 1:23 pm

Personally, I usually watch Youtube before going to bed.
I like to watch it because there are many things which I can learn in Youtube.
Moreover, it makes me feel sleepy while I am watching it.


Wipawee 028 4EN

41wipawee028
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 31Chayuda021 on Thu Oct 31, 2019 1:59 pm

Personally, before going to bed, I always answer TRR question and write diary for that day. I try to do it everyday as much as I can t reduce it. Another thing I always find some movie to watch and listen to some music that can encourage me to be powerful for the next day. And these can make me relax and sleep easily.

Chayuda 021 3EN
31Chayuda021
31Chayuda021
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-21
Age : 21

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 31pimlak022 on Thu Oct 31, 2019 2:54 pm

Personally, setting the alarm clock and checking all the messages are the things that I have done before going to bed. Then, turn off the internet and put my phone far from me around 20-50 cm. and sleep.

Pimlak 022 3EN
31pimlak022
31pimlak022
ผู้ช่วยศาสตราจารย์
ผู้ช่วยศาสตราจารย์

Posts : 231
Join date : 2019-07-23

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 31Parichaya034 on Thu Oct 31, 2019 2:59 pm

Usually, I watched some video on Youtube and falling into sleep with it.
I like to watch video about lifestyles , foods, travelling, etc.
Sometimes, I will turn on a podcast before I went to bed.

Parichaya 034 3EN

31Parichaya034
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-23
Age : 21

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 41Napat013 on Thu Oct 31, 2019 4:13 pm

Before going to bed I usually play online games.
It is good to make me happy before I fell asleep.
Then, I drink water before I go to bed.

Napat 013 4EN

41Napat013
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-30

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by 42nutcha050 on Thu Oct 31, 2019 10:22 pm

Before I go to bed I always brush my teeth and wash my face. Then I put on facial products such as toner. After that, I put a facial mask on my lovely face. It makes my face look good and fresh. Next, I go to the bad, but I still do not sleep. I check my phone to see a tomorrow's schedule. These are the things I always do before going to bed.

Nutcha 050 4EN

42nutcha050
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-07-24

Back to top Go down

What do you usually do before going to bed? - Page 2 Empty Re: What do you usually do before going to bed?

Post by Sponsored content


Sponsored content


Back to top Go down

Page 2 of 3 Previous  1, 2, 3  Next

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum