Do you drink water before eating?

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Post by 41Wissawakorn029 on Thu Oct 24, 2019 6:29 pm

Drinking a glass of water before eating seems not to be my habit, yet I do that sometimes. LOL Normally, sipping water is what I do. I have no idea if it is good for my health or not. I will find out the exact reason why people drink a glass of water before their meals.

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Post by 42piyathida060 on Thu Oct 24, 2019 6:59 pm

I drink water before eating sometimes. I will drink it when I feel thirsty.
However, when I eat a buffet, I don't drink water before eating for sure.
Lately, I have heard from my teacher, drinking wine before eating; it can help our digestion.

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Post by 42Peerapon027 on Sun Oct 27, 2019 12:17 am

Normally, I do not drink water before eating. I always drink water after having some meals. This is due to the fact that I have heard some information from somewhere on the internet. It is not good for our digestive system. Sometimes, I drink water before eating when I am really thirsty.


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Post by 41wipawee028 on Wed Oct 30, 2019 11:11 pm

Yes, I do.
I always drink water before eating to makes me easier to swallow the food.
Moreover, it will stimulate my stomach to ready for digestion.
I also drink a lot of water after eating food.

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Post by 31satreewit024 on Thu Oct 31, 2019 12:12 am

Yes, I do it every time before my meals. I do it because I have little spit. If I want to enjoy my meals, I have to drink water to increase my spit.
So that, I can taste my food well. In the same way, drinking water before meals helps to decrease the space in our stomach.
I think it's a good thing to enjoy food more but eat less.

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Post by 41Napat013 on Thu Oct 31, 2019 3:41 am

I always drink water before eating, and also during eating.
I think that It helps me refreshing myself before having a big meal.
the research also shows the loss of weight by drinking a cup of water before having a meal.
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Post by 32Pitchanika058 on Thu Oct 31, 2019 8:51 am

Yes, I drink water before eating when I go to the restaurant because I have to wait for my food. So, I gradually sip water and wait until my food was served. 

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Post by 42nutcha050 on Thu Oct 31, 2019 10:13 am

I sometimes drink water before eating. It could help me eat food easily and also make my full. Now, I am on diet and drinking water could help me lose my weight as well. By the way, I just found that drinking water before eating is not good for my health at all since it decrease digesting system. So, I am trying not to drink water before eating as possible as I can.

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Post by 41Saralee032 on Thu Oct 31, 2019 11:27 am

I sometimes drink water before eating a meal. It depends on how thirsty I am. I have heard that drinking water before having a meal can help us to not eat too much. We will feel a little bit full and eat less food. It is one way to maintain weight.

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Post by 41yanisa011 on Thu Oct 31, 2019 11:44 am

Yes, I do. It has already become my habit. It can reduce my hungriness and makes me eat less.
So, I would say I normally drink water before eating. Some people say that drinking water can help you lose weight.
And I'm quite interested in that. I suggest you try. LOL

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Post by 31Chayuda021 on Thu Oct 31, 2019 1:45 pm

For me, I rarely drink water before having meal but, I love drinking water while having meal that I don't know why I do like that. I cannot remember when I started to drink water while having meal. I know it doesn't good for my body and health but I cannot stop doing this behavior. I don't know why.

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Post by 31pimlak022 on Thu Oct 31, 2019 4:03 pm

Absolutely yes!!
I think many people do it like me.
And I think drink water before eating can help your digestion of the stomach.

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Post by 41chonlamas008 on Sun Nov 03, 2019 5:38 pm

I sometimes drink water before eating.
I like to drink during the day than a drink before the meal.
I don't know why but I like to. Lately, I like to drink mineral water.
I think it is cleaner than plain water.

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Post by 41chakkaphat007 on Wed Nov 13, 2019 9:05 pm

Yes, I always drink water before eating. I have ever read about the benefit of water and I found a lot of advantages of water.
That's why I always drink a lot water each day. If I don't drink enough water, I can be dehydrated with means that my body seriously lack water.

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Post by 32nalinnipa067 on Wed Nov 13, 2019 9:09 pm

Yes, I do. I always drink water before eating every meals. For the research, Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients. I think drink water before eating is very important to your health.


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Post by 31Pimkamon009 on Wed Nov 13, 2019 10:15 pm

For me, I usually drink water before eating.
When I am very hungry,I will drink some water during waiting for food. It can help me to reduce my hunger. In the same way, if people who try to lose weight, drinking water before eating meals can help them. They will eat less.

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Post by 41Piyanan061 on Wed Nov 13, 2019 11:23 pm

I sometimes drink water before eating. When I feel tried or do not want to eat anything too much, I will drink a lot of glasses of water. I think drinking before eating is good for a person who is on diet.

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Post by 42wanwiwa093 on Fri Nov 15, 2019 9:09 pm

Actually, I do not know myself. hahaha It depends on at that time that I feel thirsty or not. But I think I often
sip water before eating. It's not kind like one glass of water but I just sip it to make my throat can eat easier.

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Post by Ex1Ash069 on Fri Nov 15, 2019 9:31 pm

Yes, I drink water before eating. I just do it there's no other reason really, it's just at how I do things, even during meals I do it. I just need a drink, and to be frankly honest, I could even just drink and not eat if I want to.

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Post by 41Chanin083 on Sat Nov 16, 2019 11:51 am

I do not normally drink water before a meal except when the time feel very thirsty. I am not a water drinker. I rarely drink drinking water during the day. Even after the meal, I drink a small amount of water too. I think drinking water before a meal makes people feel full easier for those who want to lose their weight.

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Post by 32witchayaporn071 on Tue Nov 26, 2019 3:38 am

์No, I don't.
Normally, I don't like to drink water.
But I want to drink water more because it's healthy for myself.

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Post by 41Nipapan074 on Tue Nov 26, 2019 3:03 pm

This is a good thing that I would like to recommend you guys to do.
I am a person who always drinks water before having a meal. It is not good if you drink during meal. I have heard that drinking water during having a meal is not good for health because it can destroy enzymes. It is not good for health.

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Post by 31kittiyakorn001 on Tue Nov 26, 2019 3:08 pm

Sometimes, I drink water before eating.
Because I am thirsty.
Should I drink water before meal?

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Post by 42Pichsinee043 on Tue Nov 26, 2019 3:37 pm

For me, sometimes I drink water before eating.
If I'm in a diet period, I will drink water before eating because drink water before eating can make me fill as fast as.

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Post by 31pimlak022 on Tue Nov 26, 2019 4:39 pm

I seldom drink water before eating because drinking water before a meal makes me full too quickly.
I always drink water while eating and drink gain after the meal.

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